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Chaiwallah
In a recent interview with Melinda Liu of Newsweek, HH the Dalai Lama admitted he wept at the news from Tibet, but practises "giving and taking,"...in a word, tonglen. Newsweek:Some images of the recent casualties... More »
Chaiwallah
Tonglen, which means “giving and taking,” is a Tibetan Tantric Buddhist technique for energy transformation. It is very simple, based on breathing and visualisation. (My empowerment came from Ringu Tulku.) Tonglen can be practised on... More »
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April 2008 
